We
determine the goals or issues to address in our
first (complimentary) call together.
•
We then set a time
to have our next session - an in-depth discovery
session, or reflective assessment of where you are
today; what's working, what's not. This session
is typically 2-4 hours in length - done in person
or over the phone - and establishes the coaching
relationship parameters. We'll look at such areas
as:
•
Guiding philosophies/beliefs
•
Challenges (things that get in
the way of which you are currently aware)
•
Tolerances (drains on time, money,
energy, etc.)
•
Patterns that serve and don't serve
•
Strengths, limitations, fears,
values
•
Dreams/life vision
•
Preferences around accountability
•
Setting up the logistics of our coaching relationship
- when we will "meet," how long, how
often. (Typically, these are telephone sessions,
30-45 minutes in length, done weekly.)
We
begin moving forward toward the agreed upon goals
through strategizing from your strengths, invitations
to "stretch"past the barriers, and support
in reducing or eliminating the drains on your life.
